I NEED SOMEONE RIGHT NOW…WHERE CAN I GO?

Google in February 2008 gave 260,000  places to go when I copied that statement in and asked for UK answers only.
 
If, for whatever reason, you need to speak to someone right now please try the Samaritans at - http://www.samaritans.org.uk/  OR  email - jo@samaritans.org, OR - Tel: 024 76 678 678  (Prefix with 0044 if ringing from outside the UK)

OR - http://www.breathingspacescotland.co.uk/

The Samaritans and Breathing Space are UK based organisations. If you are not in the UK the Samaritans International service is -  http://www.befrienders.org/

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If you are looking for specific help two useful directories can be found at - http://www.lambethmind.org.uk/Directory/Category.asp?SessionID=&CategoryID=110

and

http://www.ukselfhelp.info/ - Another UK self help directory (Control 'F' accesses the search facility on this site.) 

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http://www.ascasupport.org/ - Free 21 step process download for survivors of abuse (Survivor to Thriver) It contains self help / information. Good information from a solid research and actual practice base.

http://www.thewellnessshop.co.uk/  Here computer Interactive Cognitive Behavioural Therapy (CBT) products can be purchased.  Anxiety, Stress, panic attacks, Alchohol and Drug use can be assessed and helped with these products.

http://psychcentral.com/   Psych Central is one of the Net's best information sources for mental health information, It acts as a reliable and accurate source of mental health information. Contains useful assessment quizzes